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Roasted Chicken Thigh & Veggie Skillet

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Roasted

Time

Cook Time
45 minutes
Inactive Time
- minutes
Preparation Time
10 minutes

Ingredients

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Instructions

  1. Pre-heat your oven to 375 degrees.
  2. Add chopped veggies and chicken thighs to cast iron skillet.
  3. Spray all with olive oil spray for 5 seconds and season with salt and pepper.
  4. Put cast iron skillet in the oven and roast at 375 degrees for 40-45 minutes. Veggies and chicken should be browned and crispy when done.
  5. Let cool for a few minutes and then plate it up and enjoy!

Nutrition Facts

Serving Size

1 Serving

Amount per serving

Calories

113

% Daily Value *

Total Fat 3.3g

Saturated Fat 1.4g

Trans Fat 0g

Cholesterol 45mg

Sodium 13457mg

Total Carbohydrate 9.3g

Dietary Fiber 2.3g

Total Sugars 2.7g

Includes 0g Added Sugars

Protein 11.9g

Vitamin D 4 IU

Calcium 48mg

Iron 2mg

Potassium 430mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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