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Prospre: Meal Planner

Meal plans based on macros, macro tracking, and more.
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4.8

FREE

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Roasted Cauliflower

Add to Food Log:

Roasted

Time

Prep. Time
5 min
Cook Time
25 min
Inactive Time
- hours

Ingredients

Buy Ingredients on Amazon Fresh

Instructions

  1. Preheat oven to 375 degrees.
  2. Place cauliflower in a large mixing bowl, and pour on enough olive oil to coat. Use 1 tsp for best nutrient accuracy.
  3. Shake salt and pepper into the bowl and toss gently until evenly coated.
  4. Lay cauliflower pieces out on a baking sheet, and drizzle any remaining oil from the bowl on top.
  5. Bake, turning once, until caramelized on edges and tender, 20 to 30 minutes.
  6. Serve warm or at room temperature, as a side dish.

Nutrition Facts

Serving Size

100g

Amount per serving

Calories

86

% Daily Value *

Total Fat 7.7g

10%

Saturated Fat 1.7g

9%

Trans Fat

Cholesterol 5mg

2%

Sodium 337mg

15%

Total Carbohydrate 3.9g

1%

Dietary Fiber 2.2g

8%

Total Sugars

Protein 1.8g

Vitamin D

Calcium 16mg

1%

Iron 0mg

0%

Potassium 137mg

3%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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