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Pancake Sausage Bites

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Pancake

Time

Cook Time
20 minutes
Inactive Time
- minutes
Preparation Time
5 minutes

Ingredients

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Instructions

  1. Preheat oven to 350 degrees.
  2. Spray muffin tin with cooking spray and set aside.
  3. Combine pancake mix and water. Mix to combine. (Don’t over-mix or the batter won’t rise well!)
  4. Chop sausage links into small pieces.
  5. Mix ¾ of the sausage pieces into the batter and stir.
  6. Pour batter evenly across the 12 spaces of the muffin tin.
  7. Sprinkle the remaining ¼ of the sausage pieces on top of the muffins.
  8. Bake at 350 for about 20 minutes, or until middle is cooked through.
  9. Enjoy with a side of syrup!

Nutrition Facts

Serving Size

3 Bites

Amount per serving

Calories

320

% Daily Value *

Total Fat 10g

Saturated Fat 3g

Trans Fat 0g

Cholesterol 20mg

Sodium 764mg

Total Carbohydrate 32g

Dietary Fiber 5g

Total Sugars 4g

Includes 0g Added Sugars

Protein 25g

Vitamin D 0 IU

Calcium 43mg

Iron 3mg

Potassium 0mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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