Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Baker Mills
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Nutrition Facts
Serving Size
53 g
Amount per serving
Calories
190
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 10mg
Sodium 380mg
Total Carbohydrate 30g
Dietary Fiber 5g
Total Sugars 3g
Protein 14g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: 100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, WHEAT PROTEIN ISOLATE, BROWN SUGAR, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, BUTTERMILK POWDER, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Power Cakes Flapjack & Waffle Mix contains 26.4g of protein, which is about the same as 4.4 eggs, 1 chicken breast, or 1.9 cups (513g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
