Ham

Ham

Prep. Time

0 min

Cook Time

10 min

Inactive Time

- hours

Ingredients

Nutrition Facts

Serving Size

70g

Amount per serving

Calories

75

% Daily Value *

Total Fat 2.8g

4%

Saturated Fat 0.9g

5%

Trans Fat 0g

Cholesterol 29mg

10%

Sodium 662mg

29%

Total Carbohydrate 0.5g

0%

Dietary Fiber 0g

0%

Total Sugars 0g

Protein 11.8g

Vitamin D 18 IU

5%

Calcium 4mg

0%

Iron 0mg

0%

Potassium 324mg

7%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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