Egg

Egg Salad Sandwich

Prep. Time

5 min

Cook Time

12 min

Inactive Time

- hours

Ingredients

Instructions

  • Boil the Eggs: Bring a small pot of water to boil and place the eggs in boiling water. Take off the heat and leave to cook, which should take around 12 minutes.
  • Peel the eggs: After they are done cooking, run the eggs under cold water and then peel.
  • Mash the eggs and mix in the mayonnaise, mustard, and salt and pepper to taste. Spread on sandwich and serve.

Nutrition Facts

Serving Size

1Sandwich

Amount per serving

Calories

330

% Daily Value *

Total Fat 15.6g

20%

Saturated Fat 3.7g

19%

Trans Fat

Cholesterol 267mg

89%

Sodium 738mg

32%

Total Carbohydrate 29.6g

11%

Dietary Fiber 3.9g

14%

Total Sugars

Protein 17.2g

Vitamin D

Calcium 152mg

12%

Iron 3mg

17%

Potassium 276mg

6%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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