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Egg Salad Sandwich

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Egg

Time

Prep. Time
5 min
Cook Time
12 min
Inactive Time
- hours

Ingredients

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Instructions

  1. Boil the Eggs: Bring a small pot of water to boil and place the eggs in boiling water. Take off the heat and leave to cook, which should take around 12 minutes.
  2. Peel the eggs: After they are done cooking, run the eggs under cold water and then peel.
  3. Mash the eggs and mix in the mayonnaise, mustard, and salt and pepper to taste. Spread on sandwich and serve.

Nutrition Facts

Serving Size

1 Sandwich

Amount per serving

Calories

330

% Daily Value *

Total Fat 15.6g

20%

Saturated Fat 3.7g

19%

Trans Fat

Cholesterol 267mg

89%

Sodium 738mg

32%

Total Carbohydrate 29.6g

11%

Dietary Fiber 3.9g

14%

Total Sugars

Protein 17.2g

Vitamin D

Calcium 152mg

12%

Iron 3mg

17%

Potassium 276mg

6%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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