Cucumber

Cucumber Melon Soup

Prep. Time

10 min

Cook Time

0 min

Inactive Time

0 hours

Ingredients

Instructions

  • In a blender, puree cucumbers, melon, parsley, vinegar, lime juice, sugar, and salt until smooth.
  • Refrigerate for at least 1 hour and up to overnight. Serve topped with watercress, sliced cucumber, and cracked pepper.

Nutrition Facts

Serving Size

330g

Amount per serving

Calories

99

% Daily Value *

Total Fat 0.7g

1%

Saturated Fat 0.2g

1%

Trans Fat

Cholesterol

Sodium 208mg

9%

Total Carbohydrate 22.4g

8%

Dietary Fiber 3.3g

12%

Total Sugars 15g

Protein 3.1g

Vitamin D

Calcium 106mg

8%

Iron 4mg

22%

Potassium 751mg

16%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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