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4.8

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Chia Pudding

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Chia

Time

Cook Time
Inactive Time
120 minutes
Preparation Time
5 minutes

Ingredients

Buy ingredients on AmazonFresh

Instructions

  1. Pour ingredients into container and mix well.
  2. Seal container and store in fridge for at least 2 hours.

Nutrition Facts

Serving Size

165 g

Amount per serving

Calories

206

% Daily Value *

Total Fat 7.6g

Saturated Fat 0.9g

Trans Fat

Cholesterol 3mg

Sodium 57mg

Total Carbohydrate 28.5g

Dietary Fiber 8.3g

Total Sugars

Protein 8.2g

Vitamin D

Calcium 305mg

Iron 2mg

Potassium 300mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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