Chia

Chia Pudding

Add to Food Log:

Prep. Time

5 min

Cook Time

0 min

Inactive Time

120 hours

Ingredients

Instructions

  • Pour ingredients into container and mix well.
  • Seal container and store in fridge for at least 2 hours.

Nutrition Facts

Serving Size

165g

Amount per serving

Calories

206

% Daily Value *

Total Fat 7.6g

10%

Saturated Fat 0.9g

5%

Trans Fat

Cholesterol 3mg

1%

Sodium 57mg

2%

Total Carbohydrate 28.5g

10%

Dietary Fiber 8.3g

30%

Total Sugars

Protein 8.2g

Vitamin D

Calcium 305mg

23%

Iron 2mg

11%

Potassium 300mg

6%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Download on the App Store Badge Get it on Google Play Badge

    Prospre: Meal Planner

    Meal plans based on macros.

    Meal plans based on macros, macro tracking, and more.

    Filled yellow starFilled yellow starFilled yellow starFilled yellow starFilled yellow star

    4.8

    FREE

    GET

    Prospre Brand Logo
    Copyright © 2022 Prospre Nutrition Inc.