Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
82 g
Amount per serving
Calories
220
% Daily Value *
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 290mg
13%
Total Carbohydrate 35g
13%
Dietary Fiber 3g
11%
Total Sugars 11g
Includes 11g Added Sugars
22%
Protein 7g
Vitamin D
Calcium 41mg
3%
Iron 2mg
11%
Potassium 140mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Bread: Wheat Cinnamon Swirl (Whole Wheat Flour, Water, Wheat Flour, Sugar, Soybean Oil, Eggs, Contains 2% or Less of the Following: Yeast, Soluble Corn Fiber, Cinnamon, Salt, Corn Starch, Calcium Sulfate, Enzymes, Soy Lecithin, Distilled Vinegar, Calcium Propionate, Sorbitan Monostearate, Ascorbic Acid). Egg Mix: Whole Eggs, Sugar, Whey (Milk), Contains 2% or Less of the Following: Salt, Natural Vanilla Flavor, Xanthan Gum, Citric Acid.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Grain Cinnamon Swirl French Toast. Contains Egg, Milk, Soy, and Wheat Ingredients. This Product Is Produced In a Nut-Free Facility. contains 8.5g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (166g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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