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Veal Marsala
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Nutrition Facts
Serving Size
1 slice with sauce (96g)
Amount per serving
Calories
165
% Daily Value *
Total Fat 8.2g
11%
Saturated Fat 3.8g
19%
Trans Fat
Cholesterol 65mg
22%
Sodium 138mg
6%
Total Carbohydrate 6.4g
2%
Dietary Fiber 0.5g
2%
Total Sugars
Protein 15.8g
Vitamin D
Calcium 10mg
1%
Iron 1mg
6%
Potassium 271mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Veal Marsala contains 16.5g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (321g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
