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Veal, NS as to cut, cooked, lean and fat eaten
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Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed) (23g)
Amount per serving
Calories
53
% Daily Value *
Total Fat 2.6g
Saturated Fat 1g
Trans Fat
Cholesterol 26mg
Sodium 94mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 6.9g
Vitamin D
Calcium 5mg
Iron 0mg
Potassium 74mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Veal contains 29.9g of protein, which is about the same as 5 eggs, 1.1 chicken breasts, or 2.1 cups (580g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
