Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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TWIX Peanut Butter Cookie Bars
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Nutrition Facts
Serving Size
1 package (1.89 oz, 2 bars) (54g)
Amount per serving
Calories
295
% Daily Value *
Total Fat 17.6g
Saturated Fat 8.5g
Trans Fat 0.3g
Cholesterol 3mg
Sodium 122mg
Total Carbohydrate 29.2g
Dietary Fiber 1.7g
Total Sugars 19.5g
Protein 5g
Vitamin D 0 IU
Calcium 41mg
Iron 1mg
Potassium 143mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Twix Peanut Butter contains 9.2g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.7 cups (178g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
