Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars)
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Nutrition Facts
Serving Size
1 package (2 oz) (57g)
Amount per serving
Calories
286
% Daily Value *
Total Fat 14.2g
18%
Saturated Fat 10.8g
54%
Trans Fat 0.2g
Cholesterol 4mg
1%
Sodium 113mg
5%
Total Carbohydrate 36.9g
13%
Dietary Fiber 0.6g
2%
Total Sugars 27.5g
Protein 2.8g
Vitamin D 0 IU
0%
Calcium 60mg
5%
Iron 0mg
3%
Potassium 106mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Twix contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (95g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
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