Log This Food In Prospre
Track macros and generate meals
Sausage, turkey, fresh, cooked
Add to Food Log:
Nutrition Facts
Serving Size
1 serving (57g)
Amount per serving
Calories
112
% Daily Value *
Total Fat 6g
8%
Saturated Fat 1.3g
6%
Trans Fat 0.2g
Cholesterol 52mg
17%
Sodium 379mg
16%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 13.6g
Vitamin D
Calcium 13mg
1%
Iron 1mg
5%
Potassium 170mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Tryptophan
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Turkey Sausage contains 23.9g of protein, which is about the same as 4 eggs, 0.9 chicken breasts, or 1.7 cups (464g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.