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Nutrition Facts
Serving Size
2 oz 1 serving (56g)
Amount per serving
Calories
203
% Daily Value *
Total Fat 17g
22%
Saturated Fat 6.4g
32%
Trans Fat
Cholesterol 41mg
14%
Sodium 728mg
32%
Total Carbohydrate 1.9g
1%
Dietary Fiber 0g
0%
Total Sugars 0.5g
Protein 9.8g
Vitamin D 25 IU
6%
Calcium 5mg
0%
Iron 1mg
6%
Potassium 146mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Thuringer contains 17.5g of protein, which is about the same as 2.9 eggs, 0.6 chicken breasts, or 1.2 cups (339g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.