Log This Food In Prospre
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Log This Food In Prospre
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Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
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Nutrition Facts
Serving Size
10 strip (133g)
Amount per serving
Calories
197
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat
Cholesterol 0mg
Sodium 496mg
Total Carbohydrate 35.9g
Dietary Fiber 3.5g
Total Sugars 0.3g
Protein 3.4g
Vitamin D 0 IU
Calcium 13mg
Iron 1mg
Potassium 610mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Steak-Cut French Fries contains 2.6g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (50g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
