Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Spaghetti with tomato sauce and poultry
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Nutrition Facts
Serving Size
1 cup (248g)
Amount per serving
Calories
310
% Daily Value *
Total Fat 8.3g
Saturated Fat 1.4g
Trans Fat
Cholesterol 27mg
Sodium 642mg
Total Carbohydrate 42.5g
Dietary Fiber 4g
Total Sugars
Protein 15.5g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium 461mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spaghetti with Tomato Sauce and Poultry contains 6.3g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (122g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
