Log This Food In Prospre
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Log This Food In Prospre
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Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
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Nutrition Facts
Serving Size
1 tbsp (1 nlea serving) (14g)
Amount per serving
Calories
47
% Daily Value *
Total Fat 4.8g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 119mg
Total Carbohydrate 1.3g
Dietary Fiber 0g
Total Sugars 0.8g
Protein 0.2g
Vitamin D
Calcium 2mg
Iron 0mg
Potassium 9mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Smart Balance Omega Plus Light contains 1.5g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (30g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Contains Omega-3 polyunsaturated fatty acids.
Low in Cholesterol.
