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Milk, dry, nonfat, calcium reduced
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Nutrition Facts
Serving Size
1 oz (28.4g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 0.1g
0%
Saturated Fat 0g
0%
Trans Fat
Cholesterol 1mg
0%
Sodium 646mg
28%
Total Carbohydrate 14.7g
5%
Dietary Fiber 0g
0%
Total Sugars
Protein 10.1g
Vitamin D
Calcium 79mg
6%
Iron 0mg
1%
Potassium 193mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Methionine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Skim Dry Milk contains 35.5g of protein, which is about the same as 5.9 eggs, 1.3 chicken breasts, or 2.5 cups (690g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.