Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (248g)
Amount per serving
Calories
580
% Daily Value *
Total Fat 47.3g
61%
Saturated Fat 15.3g
76%
Trans Fat
Cholesterol 149mg
50%
Sodium 2143mg
93%
Total Carbohydrate 6.4g
2%
Dietary Fiber 1g
4%
Total Sugars
Protein 32.9g
Vitamin D
Calcium 27mg
2%
Iron 3mg
15%
Potassium 811mg
17%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Sausage with tomato-based sauce contains 13.3g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 0.9 cups (258g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
