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Radishes, oriental, cooked, boiled, drained, without salt
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Nutrition Facts
Serving Size
1 cup, sliced (147g)
Amount per serving
Calories
25
% Daily Value *
Total Fat 0.4g
0%
Saturated Fat 0.1g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 19mg
1%
Total Carbohydrate 5g
2%
Dietary Fiber 2.4g
8%
Total Sugars 2.7g
Protein 1g
Vitamin D 0 IU
0%
Calcium 25mg
2%
Iron 0mg
1%
Potassium 419mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 71%†
Limiting Amino Acid: Methionine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Radish contains 0.7g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0 cups (13g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
