Log This Food In Prospre
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Rocky Mountain Pies
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Nutrition Facts
Serving Size
4.4 oz (124.7g)
Amount per serving
Calories
329
% Daily Value *
Total Fat 14g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 289mg
13%
Total Carbohydrate 46.9g
17%
Dietary Fiber 3g
11%
Total Sugars 23.9g
Protein 6g
Vitamin D
Calcium 100mg
8%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, PUMPKIN, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, EGGS, NONFAT MILK, CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: WHEY, SALT, DEXTROSE, SORBIC ACID, SOYBEAN OIL, CINNAMON, SPICES, MALTODEXTRIN, CORN STARCH, CAROB BEAN GUM, AGAR, APPLE CIDER VINEGAR, CALCIUM PROPIONATE
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pumpkin Pie contains 4.8g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (93g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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