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Cheese, processed cheese food
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
330
% Daily Value *
Total Fat 25.6g
Saturated Fat 15.1g
Trans Fat
Cholesterol 98mg
Sodium 1362mg
Total Carbohydrate 8.6g
Dietary Fiber 0g
Total Sugars
Protein 16.9g
Vitamin D
Calcium 682mg
Iron 0mg
Potassium 255mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Processed Cheese contains 16.9g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (328g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.