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Starkist Co.
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Nutrition Facts
Serving Size
1 pouch (74g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 2.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 25mg
Sodium 300mg
Total Carbohydrate 1.5g
Dietary Fiber
Total Sugars
Protein 14g
Vitamin D 180 IU
Calcium
Iron
Potassium 220mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PINK SALMON, WATER, LEMON JUICE, OLIVE OIL, SALT, CORN MALTODEXTRIN, CITRIC ACID, MODIFIED FOOD STARCH (TAPIOCA), SPICES (INCLUDING DILL), NATURAL FLAVORS, XANTHAN GUM, GUM ARABIC, ONION POWDER, GARLIC POWDER, ANNATTO EXTRACT (COLOR), TURMERIC (COLOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Premium Skinless Boneless Salmon contains 18.9g of protein, which is about the same as 3.2 eggs, 0.7 chicken breasts, or 1.4 cups (368g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.