Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
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Full Nutrition Profile
Nutrition Facts
Serving Size
1 cup, diced (135g)
Amount per serving
Calories
282
% Daily Value *
Total Fat13.9g
18%
Saturated Fat
4.5g
23%
Trans Fat
0.1g
Cholesterol115mg
38%
Sodium104mg
5%
Total Carbohydrate0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein36.5g
Vitamin D
23 IU
6%
Calcium
22mg
2%
Iron
1mg
7%
Potassium
562mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.