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Sausage, pork and beef, with cheddar cheese, smoked
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Nutrition Facts
Serving Size
12 oz serving 2.7 oz (77g)
Amount per serving
Calories
228
% Daily Value *
Total Fat 19.9g
26%
Saturated Fat 7.3g
37%
Trans Fat
Cholesterol 49mg
16%
Sodium 653mg
28%
Total Carbohydrate 1.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0.1g
Protein 9.9g
Vitamin D 9 IU
2%
Calcium 44mg
3%
Iron 1mg
3%
Potassium 159mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Leucine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Pork and Beef Sausage with Cheddar Cheese contains 12.9g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (250g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.