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Pizza with extra meat and extra vegetables, thick crust
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Nutrition Facts
Serving Size
1 piece, nfs (173g)
Amount per serving
Calories
415
% Daily Value *
Total Fat 17.3g
Saturated Fat 6.7g
Trans Fat
Cholesterol 36mg
Sodium 887mg
Total Carbohydrate 45.9g
Dietary Fiber 3.5g
Total Sugars
Protein 19.1g
Vitamin D
Calcium 247mg
Iron 4mg
Potassium 320mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pizza with Extra Meat and Extra Vegetables contains 11.1g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (215g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.