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Pizza Hut 14" Pepperoni Pizza, THIN 'N CRISPY Crust

PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust

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Nutrition Facts

Serving Size

1 slice (80g)

Amount per serving

Calories

266

% Daily Value *

Total Fat 12.9g

Saturated Fat 5.3g

Trans Fat 0.3g

Cholesterol 30mg

Sodium 774mg

Total Carbohydrate 26.1g

Dietary Fiber 1.7g

Total Sugars 2.2g

Protein 11.3g

Vitamin D

Calcium 157mg

Iron 2mg

Potassium 178mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C
2%
2.24 mg
Thiamin
23%
0.27 mg
Riboflavin
14%
0.18 mg
Niacin
23%
3.64 mg
Pantothenic Acid
Vitamin B6
5%
0.09 mg
Folate
Folic Acid
Food Folate
Fortified Folate
Choline
Betaine
Vitamin B12
24%
0.57 mcg
Added Vitamin B12
Biotin
Vitamin A
Retinol
Beta Carotene
Alpha Carotene
Beta Cryptoxanthin
Vitamin A IU
Lycophene
Lutein and Zeaxanthin
Vitamin E
Added Vitamin E
Beta Tocopherol
Gamma Tocopherol
Delta Tocopherol
Alpha Tocotreniol
Beta Tocotreniol
Gamma Tocotreniol
Delta Tocotreniol
Vitamin D2 and D3
Vitamin D2
Vitamin D3
Vitamin D
Vitamin K
Dihydrophylloquinone
Menaquinone-4

Calcium
12%
157 mg
Iron
12%
2.22 mg
Magnesium
5%
20 mg
Phosphorus
16%
195 mg
Potassium
4%
178 mg
Sodium
34%
774 mg
Zinc
12%
1.3 mg
Copper
10%
0.09 mg
Manganese
15%
0.35 mg
Selenium
33%
18.4 mcg
Fluoride
Iodine

Fat
17%
12.9 g
Saturated Fat
27%
5.34 g
Butyric Acid
0.08 g
Caproic Acid
0.06 g
Caprylic Acid
0.04 g
Capric Acid
0.12 g
Lauric Acid
0.14 g
Tridecylic Acid
Myristic Acid
0.56 g
Pentadecylic Acid
0.06 g
Palmitic Acid
2.85 g
Margaric Acid
0.06 g
Stearic Acid
1.31 g
Arachidic Acid
0.03 g
Behenic Acid
0.02 g
Lignoceric Acid
0.01 g
Monounsaturated Fat
4.24 g
Myristoleic Acid
0.04 g
Pentadecenoic Acid
0 g
Hexadec-9-enoic Acid
0.21 g
Palmitoleic Acid
0.18 g
Trans Hexadec 9 Enoic Acid
0.02 g
Heptadecylic Acid
0.03 g
Octadec-9-enoic Acid
3.86 g
Oleic Acid
3.66 g
Elaidic Acid
0.2 g
Vaccenic Acid
Gondoic Acid
0.08 g
Docos-13-enoic Acid
0.02 g
Erucic Acid
0.02 g
Brassidic Acid
0 g
Nervonic Acid
0 g
Polyunsaturated Fat
2.51 g
9,12-octadecadienoic Acid
2.19 g
Linoleic Acid
2.09 g
Conjugated Linoleic Acids (CLAs)
0.04 g
Linolelaidic Acid
9-trans-12-cis-Linoleic Acid
Trans Linoleic Acid
0.06 g
Linolenic Acid
0.22 g
Alpha Linolenic Acid (ALA)
0.21 g
Gamma Linolenic Acid (GLA)
0 g
Punicinic Acid
Paranaric Acid
0 g
Eicosadienoic Acid
0.03 g
Icosatrienioc Acid
0.02 g
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
0.01 g
Eicosatetraenoic Acid (ETA)
0.03 g
Arachidonic Acid (AA)
Eicosapentaenoic Acid (EPA)
0 g
Heneicosapentaenoic Acid (HPA)
Adrenic Acid (AdA)
0.01 g
Docosapentanoic Acid (DPA)
0.01 g
Docosahexanoic Acid (DHA)
0 g
Trans Fat
0.28 g
Trans Monoenoic Fat
0.22 g
Trans Polyenoic Fat
Cholesterol
10%
29.6 mg
Phytosterols
Stigmasterols
Campesterol
Beta Sitosterol

Protein
23%
11.3 g
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic Acid
Glutamic Acid
Glycine
Proline
Serine
Hydroxyproline

Carbohydrates
10%
26.1 g
Fibre
6%
1.68 g
Soluble Fibre
Insoluble Fibre
Sugar
2.23 g
Added Sugar
Sucrose
0 g
Glucose
0.42 g
Fructose
0.7 g
Lactose
0.32 g
Maltose
0.7 g
Galactose
0.1 g
Sugar Alcohols
Starch
20.5 g

Calories
266 kcal
Water
26.9 g
Ash
2.78 g
Theobromine
Caffeine
Alcohol

Serving Sizes

  • 1 slice (80 g)
  • 1 pizza (634 g)

Nutrient Sources

  • Excellent source of Sodium
  • Excellent source of Selenium
  • Good source of Thiamin
  • Good source of Niacin
  • Good source of Vitamin B12
  • Good source of Phosphorus
  • Good source of Manganese

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • Moderate Carbs
Foods with similar macro profiles:

Profile of Protein in Item

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Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Pizza Hut 14" Pepperoni Pizza, THIN 'N CRISPY Crust contains 14.1g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (275g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 24.4g per 1 slice

Profile of Fat in Item

Types of Fats

High in Saturated Fat.

Contains Trans Fat.

Contains Omega-6 polyunsaturated fatty acids.

  • 2.135g per 1 slice.

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