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Pie, pear, two crust
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Nutrition Facts
Serving Size
1 pie (9" dia) (1203g)
Amount per serving
Calories
3212
% Daily Value *
Total Fat 145.8g
187%
Saturated Fat 36.1g
181%
Trans Fat
Cholesterol 0mg
0%
Sodium 2839mg
123%
Total Carbohydrate 457g
166%
Dietary Fiber 24.1g
86%
Total Sugars
Protein 29.7g
Vitamin D
Calcium 96mg
7%
Iron 14mg
76%
Potassium 842mg
18%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Pear Pie contains 2.5g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (48g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.