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Log This Food In Prospre
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Pear, cooked or canned, drained solids
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Nutrition Facts
Serving Size
1 cup (201g)
Amount per serving
Calories
149
% Daily Value *
Total Fat 0.4g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 38.4g
Dietary Fiber 5.4g
Total Sugars 33g
Protein 0.5g
Vitamin D 0 IU
Calcium 12mg
Iron 0mg
Potassium 133mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pear contains 0.2g of protein, which is about the same as 0 eggs, 0 chicken breasts, or 0 cups (5g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
