Peanut Butter Chocolate Genuine Protein Powder, Peanut Butter Chocolate

Cytosport, Inc.

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

2 scoops (70g)

Amount per serving

Calories

280

% Daily Value *

Total Fat 9g

12%

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 40mg

13%

Sodium 260mg

11%

Total Carbohydrate 21g

8%

Dietary Fiber 2g

7%

Total Sugars 2g

Includes 1g Added Sugars

2%

Protein 32g

Vitamin D

Calcium 585mg

45%

Iron 1mg

8%

Potassium 450mg

10%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

36%

32 mg

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

45%

585 mg

Iron

8%

1.4 mg

Magnesium

50%

210 mg

Phosphorus

35%

438 mg

Potassium

10%

450 mg

Sodium

11%

260 mg

Zinc

Copper

Manganese

Selenium

Fluoride

Iodine

Fat

12%

9 g

Saturated Fat

20%

4 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

4 g

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

0.5 g

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

13%

39.9 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

64%

32 g

Tryptophan

0.46 g

Threonine

1.44 g

Isoleucine

1.71 g

Leucine

3.14 g

Lysine

2.59 g

Methionine

0.76 g

Cystine

0.51 g

Phenylalanine

1.38 g

Tyrosine

1.36 g

Valine

1.93 g

Arginine

0.92 g

Histidine

0.78 g

Alanine

1.13 g

Aspartic Acid

2.58 g

Glutamic Acid

6.19 g

Glycine

0.57 g

Proline

2.88 g

Serine

1.67 g

Hydroxyproline

Carbohydrates

8%

21 g

Fibre

7%

2.03 g

Soluble Fibre

Insoluble Fibre

Sugar

2 g

Added Sugar

2%

0.98 g

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

280 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: WHEY PROTEIN CONCENTRATE (MILK), CALCIUM SODIUM CASEINATE (MILK), MILK PROTEIN ISOLATE, SOLUBLE VEGETABLE FIBER, NON DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE [A MILK DERIVATIVE], MONO- AND DIGLYCERIDES, TOCOPHEROLS), ALKALIZED COCOA POWDER, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, CANOLA OIL, MEDIUM CHAIN TRIGLYCERIDES, ORGANIC OAT FIBER, CALCIUM PHOSPHATE, LESS THAN 1% OF: POTASSIUM CHLORIDE, MAGNESIUM OXIDE, SALT, ACESULFAME POTASSIUM, SUCRALOSE, ASCORBIC ACID, MILK SOLIDS, ENZYME-MODIFIED COCOA BUTTER, NONFAT DRY MILK, LACTOFERRIN (MILK), CHOLECALCIFEROL, VITAMIN A PALMITATE.

Serving Sizes

  • 2 scoops (70g)

Nutrient Sources

  • Excellent source of Calcium
  • Excellent source of Magnesium
  • Excellent source of Phosphorus
  • Good source of Vitamin C

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: 100%

Limiting Amino Acid: Histidine

  • Some foods that are a good source of Histidine include meat, fish, poultry, nuts, seeds, and whole grains.

100g of Peanut Butter Chocolate Genuine Protein Powder, Peanut Butter Chocolate contains 45.7g of protein, which is about the same as 7.6 eggs, 1.7 chicken breasts, or 3.3 cups (888g) of black beans.

† - Not adjusted for digestibility. See the tables here for reference.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 19g per 2 scoops

Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.


Zero Trans Fat.

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