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Log This Food In Prospre
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Roll, sweet, with raisins and icing, Mexican (Pan Dulce)
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Nutrition Facts
Serving Size
1 roll (93g)
Amount per serving
Calories
342
% Daily Value *
Total Fat 10.6g
14%
Saturated Fat 2g
10%
Trans Fat
Cholesterol 24mg
8%
Sodium 198mg
9%
Total Carbohydrate 54.5g
20%
Dietary Fiber 2g
7%
Total Sugars
Protein 7.7g
Vitamin D
Calcium 72mg
6%
Iron 2mg
13%
Potassium 118mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Pan Dulce contains 8.3g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (161g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
