Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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American Halal Company, Inc.
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Nutrition Facts
Serving Size
10 oz (283.5g)
Amount per serving
Calories
462
% Daily Value *
Total Fat 21g
27%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 680mg
30%
Total Carbohydrate 50.1g
18%
Dietary Fiber 4g
14%
Total Sugars 3g
Protein 17g
Vitamin D
Calcium 352mg
27%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SAUCE: SPINACH, ONIONS, FRESH TOMATOES, CREAM+, UNSALTED BUTTER+, AND CONTAINS 2% OR LESS OF: EXPELLER PRESSED CANOLA OIL, SEA SALT, GINGER, SPICES, GARLIC, GREEN CHILI, TURMERIC, FENUGREEK LEAVES. CUMIN BASMATI RICE: WATER, BASMATI RICE, CUMIN SEEDS, EXPELLER PRESSED CANOLA OIL, GARLIC, GINGER. PANEER: WHOLE MILK+, CITRIC ACID, ACETIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Palak Paneer with Basmati Rice contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (117g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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