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Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
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Nutrition Facts
Serving Size
1 bar (32g)
Amount per serving
Calories
129
% Daily Value *
Total Fat 3.5g
Saturated Fat 0.6g
Trans Fat
Cholesterol 0mg
Sodium 62mg
Total Carbohydrate 21.4g
Dietary Fiber 2.4g
Total Sugars 10.4g
Protein 3g
Vitamin D 10 IU
Calcium 21mg
Iron 2mg
Potassium 105mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nutri-Grain Fruit and Nut Bar contains 9.4g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (182g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.