Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
547 grm (547g)
Amount per serving
Calories
689
% Daily Value *
Total Fat 17g
22%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 131mg
44%
Sodium 191mg
8%
Total Carbohydrate 83g
30%
Dietary Fiber 4.9g
18%
Total Sugars 8g
Protein 51g
Vitamin D
Calcium 159mg
12%
Iron 3mg
17%
Potassium 1209mg
26%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN BREASTS, CUCUMBER, BROWN RICE, YOGURT (CULTURED GRADE A MILK, SKIM MILK, CREAM), MINI BELL PEPPERS, LEMON, TAHINI (SESAME SEEDS), GARLIC, ORGANIC ZA'ATAR SEASONING (ORGANIC WHITE SESAME SEEDS, ORGANIC THYME, ORGANIC SUMAC, ORGANIC MARJORAM, ORGANIC SAVORY, AND TRACES OF SALT), PARSLEY, DIJON MUSTARD (WATER, ORGANIC MUSTARD SEED, ORGANIC VINEGAR, SALT, ORGANIC TURMERIC, ORGANIC SPICES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Mustard and Za'Atar-Marinated Chicken Sliced and Served Over a Bowl of Brown Rice, Cucumbers and Peppers and Topped with a Dollop of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl with Tzaziki & Za'Atar contains 9.3g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (181g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
