Log This Food In Prospre
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Topping, milk chocolate with cereal
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Nutrition Facts
Serving Size
1 tub (35g)
Amount per serving
Calories
218
% Daily Value *
Total Fat 17.7g
23%
Saturated Fat 5.8g
29%
Trans Fat
Cholesterol 6mg
2%
Sodium 21mg
1%
Total Carbohydrate 14.6g
5%
Dietary Fiber 0.8g
3%
Total Sugars
Protein 1.9g
Vitamin D
Calcium 46mg
4%
Iron 1mg
4%
Potassium 91mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Milk Chocolate and Cereal Topping contains 5.4g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (104g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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