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Log This Food In Prospre
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Midnight sandwich, (Media noche), with spread
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Nutrition Facts
Serving Size
1 sandwich (201g)
Amount per serving
Calories
472
% Daily Value *
Total Fat 18.1g
23%
Saturated Fat 6.4g
32%
Trans Fat
Cholesterol 74mg
25%
Sodium 1234mg
54%
Total Carbohydrate 40.5g
15%
Dietary Fiber 1.4g
5%
Total Sugars
Protein 34.7g
Vitamin D
Calcium 229mg
18%
Iron 3mg
19%
Potassium 452mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Media Noche contains 17.3g of protein, which is about the same as 2.9 eggs, 0.6 chicken breasts, or 1.2 cups (335g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
