Log This Food In Prospre
Track macros and generate meals
McDONALD'S, QUARTER POUNDER
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 item (171g)
Amount per serving
Calories
417
% Daily Value *
Total Fat 19.8g
Saturated Fat 6.9g
Trans Fat
Cholesterol 67mg
Sodium 730mg
Total Carbohydrate 37.9g
Dietary Fiber 2.7g
Total Sugars 8.8g
Protein 24.1g
Vitamin D
Calcium 144mg
Iron 4mg
Potassium 388mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of McDonald's Quarter Pounder contains 14.1g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (274g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.