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McDONALD'S, Deluxe Breakfast, with syrup and margarine
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Nutrition Facts
Serving Size
1 item 14.8 oz (420g)
Amount per serving
Calories
1197
% Daily Value *
Total Fat 64g
82%
Saturated Fat 19.5g
97%
Trans Fat
Cholesterol 458mg
153%
Sodium 1835mg
80%
Total Carbohydrate 123.8g
45%
Dietary Fiber 4.2g
15%
Total Sugars 41.5g
Protein 31.8g
Vitamin D
Calcium 210mg
16%
Iron 6mg
35%
Potassium 714mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of McDonald's Deluxe Breakfast contains 7.6g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (147g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
