Malt Drink

Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

1 cup (8 fl.oz) (265g)

Amount per serving

Calories

228

% Daily Value *

Total Fat 8.5g

11%

Saturated Fat 4.8g

24%

Trans Fat

Cholesterol 29mg

10%

Sodium 191mg

8%

Total Carbohydrate 28.3g

10%

Dietary Fiber 0g

0%

Total Sugars 22.2g

Protein 9.7g

Vitamin D

Calcium 326mg

25%

Iron 4mg

20%

Potassium 530mg

11%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

31%

27.6 mg

Thiamin

61%

0.73 mg

Riboflavin

93%

1.21 mg

Niacin

66%

10.6 mg

Pantothenic Acid

19%

0.94 mg

Vitamin B6

51%

0.86 mg

Folate

15.9 mcg

Folic Acid

0 mcg

Food Folate

15.9 mcg

Fortified Folate

15.9 mcg

Choline

Betaine

Vitamin B12

44%

1.06 mcg

Added Vitamin B12

Biotin

Vitamin A

83%

745 mcg

Retinol

742 mcg

Beta Carotene

13.3 mcg

Alpha Carotene

0 mcg

Beta Cryptoxanthin

0 mcg

Vitamin A IU

50%

2500 IU

Lycophene

0 mcg

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

1%

1.06 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

25%

326 mg

Iron

20%

3.6 mg

Magnesium

9%

39.8 mg

Phosphorus

23%

284 mg

Potassium

11%

530 mg

Sodium

8%

191 mg

Zinc

10%

1.09 mg

Copper

13%

0.12 mg

Manganese

4%

0.1 mg

Selenium

20%

11.1 mcg

Fluoride

Iodine

Fat

11%

8.51 g

Saturated Fat

24%

4.85 g

Butyric Acid

0.2 g

Caproic Acid

0.19 g

Caprylic Acid

0.19 g

Capric Acid

0.19 g

Lauric Acid

0.2 g

Tridecylic Acid

0 g

Myristic Acid

0.77 g

Pentadecylic Acid

0 g

Palmitic Acid

2.17 g

Margaric Acid

0 g

Stearic Acid

0.95 g

Arachidic Acid

0 g

Behenic Acid

0 g

Lignoceric Acid

0 g

Monounsaturated Fat

2.13 g

Myristoleic Acid

0 g

Pentadecenoic Acid

Hexadec-9-enoic Acid

0.01 g

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

2.11 g

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

0 g

Docos-13-enoic Acid

0 g

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

0.56 g

9,12-octadecadienoic Acid

0.37 g

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

0.2 g

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

0 g

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

0 g

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

0 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

10%

29.1 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

19%

9.73 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

10%

28.3 g

Fibre

0%

0 g

Soluble Fibre

Insoluble Fibre

Sugar

22.2 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

228 kcal

Water

216 g

Ash

2.57 g

Theobromine

0 mg

Caffeine

0 mg

Alcohol

0 g

Serving Sizes

  • 1 cup (8 fl.oz) (265g)
  • 1 cup (8 fl oz) (265g)

Nutrient Sources

  • Excellent source of Thiamin
  • Excellent source of Riboflavin
  • Excellent source of Niacin
  • Excellent source of Vitamin B6
  • Excellent source of Vitamin B12
  • Excellent source of Vitamin A
  • Excellent source of Vitamin A IU
  • Excellent source of Calcium
  • Good source of Vitamin C
  • Good source of Pantothenic Acid
  • Good source of Iron
  • Good source of Phosphorus
  • Good source of Selenium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Malt Drink contains 3.7g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (71g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 28.3g per 1 cup (8 fl.oz)

Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.


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