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Log This Food In Prospre
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Milkman
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Nutrition Facts
Serving Size
24 g
Amount per serving
Calories
94
% Daily Value *
Total Fat 1.4g
Saturated Fat 0.8g
Trans Fat 0g
Cholesterol 9mg
Sodium 92mg
Total Carbohydrate 12g
Dietary Fiber 0g
Total Sugars 12g
Protein 8g
Vitamin D
Calcium 270mg
Iron 0mg
Potassium 355mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CONCENTRATED NONFAT MILK, CREAM, LACTOSE, SUNFLOWER LECITHIN, VITAMIN A PALMITATE AND VITAMIN D3, TOCOPHEROLS (A NATURAL SOURCE OF VITAMIN E TO PROTECT FLAVOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Low Fat Milk contains 33.3g of protein, which is about the same as 5.6 eggs, 1.2 chicken breasts, or 2.4 cups (648g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
