Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Light ice cream, sundae, soft serve, not fruit or chocolate topping (without whipped cream) (formerly ice milk)
Add to Food Log:
Nutrition Facts
Serving Size
1 sundae (182g)
Amount per serving
Calories
269
% Daily Value *
Total Fat 3.5g
5%
Saturated Fat 2.2g
11%
Trans Fat
Cholesterol 16mg
5%
Sodium 249mg
11%
Total Carbohydrate 55.6g
20%
Dietary Fiber 0g
0%
Total Sugars
Protein 7.2g
Vitamin D
Calcium 237mg
18%
Iron 0mg
0%
Potassium 331mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Light Soft Serve Sundae with Toppings contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (77g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
