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Light ice cream, creamsicle or dreamsicle (formerly ice milk)
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
165
% Daily Value *
Total Fat 3.1g
4%
Saturated Fat 1.8g
9%
Trans Fat
Cholesterol 8mg
3%
Sodium 46mg
2%
Total Carbohydrate 32.8g
12%
Dietary Fiber 0g
0%
Total Sugars 18.5g
Protein 1.5g
Vitamin D 2 IU
1%
Calcium 62mg
5%
Iron 0mg
0%
Potassium 174mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Light Creamsicle contains 1.5g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (30g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.