Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Light ice cream, no sugar added, chocolate
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Nutrition Facts
Serving Size
1 serving 1/2 cup (72g)
Amount per serving
Calories
125
% Daily Value *
Total Fat 4.1g
5%
Saturated Fat 2.6g
13%
Trans Fat
Cholesterol 12mg
4%
Sodium 54mg
2%
Total Carbohydrate 19.3g
7%
Dietary Fiber 0.6g
2%
Total Sugars 4.1g
Protein 2.5g
Vitamin D 3 IU
1%
Calcium 87mg
7%
Iron 0mg
2%
Potassium 141mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Light Chocolate Ice Cream with No Added Sugar contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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