Log This Food In Prospre
Track macros and generate meals
4.8
Saor S.Rl.
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
350
% Daily Value *
Total Fat 17g
22%
Saturated Fat 2.5g
12%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 461mg
20%
Total Carbohydrate 37g
13%
Dietary Fiber 12g
43%
Total Sugars 7g
Protein 13g
Vitamin D
Calcium 59mg
5%
Iron 6mg
35%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LENTILS, WATER, PULP OF TOMATOES (TOMATOES, CITRIC ACID), EXTRA VIRGIN OLIVE OIL, SPINACH, ONION, CELERY, GARLIC, RICE SYRUP FROM ORGANIC FARMING, CHILLI PEPPER, SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lentil Soup contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (103g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
We use cookies and similar technologies to improve your experience, personalize ads, and analyze traffic. This includes sharing data with our partners like Meta (Facebook), Google (Analytics, Ads), and others. By clicking “Accept,” you consent to these technologies. You can manage your preferences anytime.
Select which types of cookies you want to allow: