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Nutrition Facts
Serving Size
10.5 oz (298g)
Amount per serving
Calories
289
% Daily Value *
Total Fat 3g
Saturated Fat 1g
Trans Fat
Cholesterol 110mg
Sodium 399mg
Total Carbohydrate 23g
Dietary Fiber 2.1g
Total Sugars 2g
Protein 44g
Vitamin D
Calcium 39mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN BREAST, ZUCCHINI SQUASH, SUMMER SQUASH, BROWN RICE,LEMON PEPPER SEASONING (BLACK PEPPER, SLAT, SUGAR, LEMON PEEL, CITRIC ACID, LEMON JUICE SOLIDS (CORN SYRUP SOLIDS, NATURAL FLAVOR), ONION, GARLIC, OIL OF LEMON, TURMERIC EXTARCT AND LESS THAN 2% TRICALCIUM PHOSPHATE (ADDED TO PREVENT CAKING)).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lean Chicken Breast contains 14.8g of protein, which is about the same as 2.5 eggs, 0.5 chicken breasts, or 1.1 cups (287g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.