Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
4.8
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
4.8
•
FREE
Perfect Fit Selects
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
10.5 oz (297.7g)
Amount per serving
Calories
289
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat
Cholesterol 110mg
37%
Sodium 399mg
17%
Total Carbohydrate 23g
8%
Dietary Fiber 2.1g
7%
Total Sugars 2g
Protein 44g
Vitamin D
Calcium 39mg
3%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN BREAST, ZUCCHINI SQUASH, SUMMER SQUASH, BROWN RICE,LEMON PEPPER SEASONING (BLACK PEPPER, SLAT, SUGAR, LEMON PEEL, CITRIC ACID, LEMON JUICE SOLIDS (CORN SYRUP SOLIDS, NATURAL FLAVOR), ONION, GARLIC, OIL OF LEMON, TURMERIC EXTARCT AND LESS THAN 2% TRICALCIUM PHOSPHATE (ADDED TO PREVENT CAKING)).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lean Chicken Breast contains 14.8g of protein, which is about the same as 2.5 eggs, 0.5 chicken breasts, or 1.1 cups (287g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
We use cookies and similar technologies to improve your experience, personalize ads, and analyze traffic. This includes sharing data with our partners like Meta (Facebook), Google (Analytics, Ads), and others. By clicking “Accept,” you consent to these technologies. You can manage your preferences anytime.
Select which types of cookies you want to allow: