Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
4.8
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
4.8
•
FREE
Middle East Bakery Inc
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 oz (28.3g)
Amount per serving
Calories
71
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 106mg
5%
Total Carbohydrate 9.1g
3%
Dietary Fiber 2g
7%
Total Sugars
Protein 5.1g
Vitamin D
Calcium 20mg
2%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, GOLDEN FLAX SEED FLOUR, OAT FIBER, NON-GMO SOYBEAN OIL, SOY FLOUR, TAPIOCA FLOUR, YEAST, OAT BRAN, WHOLE GRAIN BLEND (WHOLE TRITICALE FLOUR, WHOLE SPELT FLOUR, WHOLE RICE FLOUR, WHOLE OAT FLOUR, WHOLE RYE FLOUR, WHOLE KHORASAN FLOUR, WHOLE BARLEY FLOUR, WHOLE MILLET FLOUR, QUINOA FLOUR), CULTURED WHEAT STARCH WITH CITRIC ACID, MONO AND DIGLYCERIDES, SALT, SUGAR, ASCORBIC ACID, ENZYMES (FROM WHEAT).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread with Ala Omega-3 contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (347g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
We use cookies and similar technologies to improve your experience, personalize ads, and analyze traffic. This includes sharing data with our partners like Meta (Facebook), Google (Analytics, Ads), and others. By clicking “Accept,” you consent to these technologies. You can manage your preferences anytime.
Select which types of cookies you want to allow: