Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Middle East Bakery Inc
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 105mg
Total Carbohydrate 9g
Dietary Fiber 2g
Total Sugars
Protein 5g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, GOLDEN FLAX SEED FLOUR, OAT FIBER, NON-GMO SOYBEAN OIL, SOY FLOUR, TAPIOCA FLOUR, YEAST, OAT BRAN, WHOLE GRAIN BLEND (WHOLE TRITICALE FLOUR, WHOLE SPELT FLOUR, WHOLE RICE FLOUR, WHOLE OAT FLOUR, WHOLE RYE FLOUR, WHOLE KHORASAN FLOUR, WHOLE BARLEY FLOUR, WHOLE MILLET FLOUR, QUINOA FLOUR), CULTURED WHEAT STARCH WITH CITRIC ACID, MONO AND DIGLYCERIDES, SALT, SUGAR, ASCORBIC ACID, ENZYMES (FROM WHEAT).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread with Ala Omega-3 contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (347g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
