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Cashew nuts, honey-roasted
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Nutrition Facts
Serving Size
1 cup (145g)
Amount per serving
Calories
815
% Daily Value *
Total Fat 62.3g
Saturated Fat 11.1g
Trans Fat
Cholesterol 0mg
Sodium 402mg
Total Carbohydrate 53.9g
Dietary Fiber 4.4g
Total Sugars
Protein 22g
Vitamin D
Calcium 57mg
Iron 8mg
Potassium 825mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Honey-Roasted Cashews contains 15.2g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (295g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
