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Chicken, ground
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Nutrition Facts
Serving Size
1 cup, cooked (127g)
Amount per serving
Calories
255
% Daily Value *
Total Fat 13.1g
Saturated Fat 3.4g
Trans Fat
Cholesterol 117mg
Sodium 508mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 34.5g
Vitamin D
Calcium 36mg
Iron 2mg
Potassium 371mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ground Chicken contains 27.1g of protein, which is about the same as 4.5 eggs, 1 chicken breast, or 1.9 cups (527g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.